In the fairy tale “The Princess and the Pea,” the princess proved her worthiness by detecting the small bump made by a pea under a large pile of mattresses. What’s in your mattress? Of course, some sleepers like soft mattresses, some prefer firm mattresses and some are more comfortable with a mattress that, as Goldilocks says, is “just right.”
But have you given any thought to the materials your mattress is made of? You spend many hours each night on your mattress. You’re not only catching some zzz’s but also breathing in all of the materials around you. Is your mattress made from natural, healthy materials or are you sleeping in a toxic wasteland?
What’s in a traditional mattress? If you’re in the market for buying a new mattress, you should be aware of the toxins that are in traditional mattresses. This includes pesticides, polyurethane, chemical flame-retardants and polyester that is petroleum-based. If those chemicals don’t cause enough nightmares, traditional mattresses can become laden with dust-mites, mildew and mold in your home.
Are There Green Mattress Options?
Yes, and the list of green mattress options is growing. Green mattresses are often going to be biodegradable or recyclable. Healthier and eco-friendly mattresses can be made from:
– 100 percent natural rubber tree
– Certified organic cotton
– Wool from chemically free and cruelty free sheep farms
– Sustainable wood frames
– Soy-enhanced foam bases
– Natural latex made from the milk sap of rubber trees
Maybe there really is something to counting sheep. Wool is good for your sleep.
Pure wool from a cruelty-free and chemical-free farm can be an important component of a green mattress. Organic wool is not only eco-friendly, but it is known for healing benefits as well.
Wool has been known to offer benefits for:
– Back pain
– Arthritis pain
– Regulating body temperature
– Lowering heart rate during sleep
What’s even better is that wool is naturally mildew-resistant, fire-resistant and hypoallergenic.
Celebrities like Nicole Kidman, Keith Urban, Sandra Bullock, Matt Damon and Matthew McConaughey have all shared the pillow talk that they sleep on green eco-friendly mattresses.
Especially for Babies and Toddlers
You don’t have to give in to chemicals or give up options for safety and durability either. There are green crib mattress and green toddler mattress options that offer non-chemical, flame-retardant and chemical-free waterproofing as well.
Tips for Buying a Green Mattress
If you’re researching online, ask for a list of nearby showrooms where you can test out a green mattress. Many green mattress companies will also send swatches of mattress materials if you ask.
Keep in mind that the closer to home your mattress is made, the lower the greenhouse gas emissions to get it home to you. Check out green mattress options that are made in the United States and Canada.
Like any other mattress, check out what kind of return policy or comfort change program will come with your mattress. Many will offer a 30-day return or 90-day exchange option.
Once you have your healthier, eco-friendly mattress, you’ll want to dress it up with green bed linen options.