Before receiving a psychic reading, it is advantageous to give yourself some time to meditate. Meditation particularly done prior to a psychic reading will make a big difference on how you accept and comprehend the advice you will hear from the psychic medium.
When you meditate before your psychic reading, you are preparing both your body and mind. You are relaxing your body from the tension created by any anticipation or thoughts you have about the psychic reading – what you might hear, what you might find out, and what answers you will be receiving.
When you meditate before your psychic reading, you are also opening your mind. You are clearing it from any preconceived notions and other thoughts that may preempt you from understanding the information as you should. In the process, you are also opening the mind to receive knowledge and information in the way they should be seen.
Here is a simple meditation exercise which you can practice. Just follow these 7 easy steps and you will have a prepared and opened mind when you get your psychic reading.
1. Sit down in a quiet location where you will not be interrupted.
2. Put each part of your body at ease. Begin with the top of your head going down to your toes. Feel your muscles calming down, but do not slouch. Close your eyes.
3. Focus on your breathing. Breathe slowly. Take notice of every inhale and exhale.
4. Whenever you exhale, feel your mind releasing all thoughts. Each exhale corresponds to expectations and preconceived ideas leaving your mind. Your mind becomes similar to a room being completely cleared up to make space for new objects.
5. When you have completely cleared your mind, just continue observing your breathing. Maintain this calm and relaxed state. It is as if you are quietly waiting for something to arrive. Spend a few more minutes sitting down, then you can prepare to go and get your psychic reading. Remember to maintain this calm and relaxed state, free from all the thoughts you have let go earlier.
6. During your psychic reading, just listen and receive information. Make notes if you wish. Do not add extra personal notes yet; just take in the information without any rationalizations or alternative scenarios from you.
7. After your psychic reading, take note of the things you will need to do or attend to right away. With regard to anything that requires decision-making or planning, make notes off the top of your head first, then sleep on it. The next day will bring you a fresher, more open mind and a clearer way of thinking.
It is very crucial to have a clear and open mind before, during, and after your psychic reading because it will be easier for you to obtain knowledge and understand information the way you should. This means that your thoughts are not dimmed or limited by what you only wish to see, or by the worries that prevent you from moving forward.
You might also receive surprising or unexpected information during your psychic reading. A clear and open mind allows you to more readily accept them. It also makes you more flexible and able to work around any changes that may occur.
Most importantly, when you meditate prior to your psychic reading, you also develop your inner wisdom. You more easily understand things that did not make sense to you before. You begin to see the purpose of certain things – what their roles are in your life and why they need to happen. When you meditate before your psychic reading, you are allowing yourself to embrace all the things in it that will contribute to your growth and progress towards a better life.