Meditation retreats are becoming even more popular, especially in the United States. Meditation is a break away from the daily grind and many individuals consider it somewhat spiritual. The type of meditation retreat one chooses can directly affect the experience. So, here are a list of the top 5 meditation retreats within the United States.
The first on the list is the Shambhala Mountain Center. This retreat, located in the beautiful mountain tops of Colorado has been ranked number one by Share Ranks. Most reviews point to the overall atmosphere and the beauty this center has to offer. This Buddhist meditation retreat, established in 1971 offers dozens of programs to choose from. These may include yoga and group retreats, various meditation courses, and a children’s center. The facility takes up approximately 600 acres and has offerings available year round. More information on these programs including pricing and accommodations can be found at www.shambhalamountaincenter.org.
The second best retreat is Breitenbush Hot Springs. This resort has many water falls and as the name implies, hot springs. Breitenbush is situated on 154 acres in the amazing Oregon Cascades. In addition to class offerings, there are many trails, sanctuaries, and activities galore. Pricing is fairly inexpensive, a one day stay for an adult throughout the week is as low as $54. However, this is during peak seasons and prices will vary depending on lodging. Reservations must be made in advance by calling (503) 854 3320 Monday through Saturday from 8am until 4pm. They can also be made online by visiting www.breitenbush.com. Special rates and savings may apply for children and seniors.
Mount Madonna Center is somewhat different from these other two retreats. This meditation center also doubles as a conference center and they may also offer longer stays. One of these programs is the residential program, which is an eight week stay. However, there are weekends and shorter stays available. Although the focus is meditation and relaxation, with several classes to choose from this center really focuses on health and well being. Recreational sports include some more traditional activities such as basketball and volleyball. To register for any of their programs or to inquire about rates, contact the center directly via their website, www.mountainmadonna.org. There you can find directions, get rates, and other information regarding your stay. Mount Madonna is located in Northern California and offers a peaceful environment and amazing scenery.
Rated fourth on ShareRanks list is the Insight Meditation Society. However, this retreat may not necessarily be best for beginners. Founded in 1975, Insight is considered a non profit religious organization that focuses on Buddhist teachings. Located in the woodlands of Massachusetts, this center is very in tune with harmony. Prices and rates are set on programs. Further information can be found at www.insightmeditationsociety.org, or by calling (978) 355 4378.
The fifth best meditation retreat center is the Omega Institute. The Omega Institute offers several teachings and workshops in the Hudson Valley. However, they have centers all around the world. This too, is a non profit organization that offers various teachings based upon the holistic approach of health and wellness. Several upcoming offerings will be available in the Boston and Rhineback areas. For more information visit the Omega website at www.eomega.org or call (877) 944 2002. You must typically call for pricing and group rates are available. Registering and reservations are required for these diverse programs.
The previous meditation retreats have been ranked the top five in the United States. Many of these are not only reasonably priced but offer child and family friendly programs as well. If interested in any of the mentioned programs, check out the respected websites listed above.