If you are dealing with a cold or the flu and you have a lot of discomforting symptoms you should try making a homemade cold and flu bath soak that is really relaxing and soothing. All you need is some cold and flu and peppermint tea bags, some Epsom salt and a bath tub full of warm water.
Now you can get cold and flu and peppermint tea bags and Epsom salt at any local grocery store in the coffee isle. You can also find these tea bags and some Epsom salt at your local drug store and health food store as well. One box of cold and flu tea bags from any brand usually cost between two and five dollars and a box of Epsom salt usually only cost between two and three dollars. If you want to have these items on hand to make a homemade cold and flu bath soak when you are sick with the cold or flu you can also get them on line at Drugstore.com and Vitacost.com for really cheap.
The way you make this homemade cold and flu bath soak when you are sick is by first filling your bath tub up with some warm water. Next all you do is toss in five cold and flu tea bags, five peppermint tea bags, and one cup of Epsom salt directly into your bath tub filled with warm water and allows these ingredients to mix together. You should end up with a brownish colored bath with a really aroma filled room that helps open up your sinuses, ease tension and stress, relieves headaches, and lifts your spirits. Then all you do is simply get into the cold and flu bath soak filled tub and allow your whole body, mind, and spirit to relax completely. The cold and flu and peppermint tea bags with ease your cold and flu symptoms and the Epsom salts will relieve any muscle tension and body aches so you can feel at ease again. You should try to soak in this bath for as long as you can. The best time to take this cold and flu bath is right before you go to bed or are ready to take a nap because it helps your sleep and rest well so you feel better when you wake up.
Now anyone of any age can soak in the homemade cold and flu bath soak remedy to help ease cold and flu discomfort. My grandmother made it for me when I was little and sick and you can use it for your little ones as well. It doesn’t matter at all what age you are you can use this cold and flu homemade bath soak remedy whenever you need to when you are feeling cold or flu like and I promise you, you will feel better after soaking in it.
I hope those of you who have the cold or the flu to get better really soon, and I hope those of you who end up trying my homemade cold and flu bath soak remedy will enjoy what it does to help relieve your cold and flu symptoms. I wish you all a cold and flu free year!