No beginner’s MMA gear guide would be complete without reminding readers that many items may be purchased used from online auction sites. That being said, here is a beginner’s guide to mixed martial arts gear.
Must Have MMA Gear: Grappling Shorts
Grappling shorts — such as they are made from a mix of nylon and polyester — might appear flashy to the newbie, but they are a part of mixed martial arts gear you cannot do without. They wick away sweat from the skin, offer a lot of mobility without tightening over your hips or upper legs due to their cut, and also provide sufficient room for a groin protector that is worn underneath. Check with your gym to make sure they don’t require you to wear a jiu-jitsu gi during practice.
Mixed Martial Arts Gear Requires MMA Gloves
MMA gloves – as opposed to boxing gloves – may not be perfect for hard one on one sparring action, but these gloves actually allow you to get in some punches prior to effortlessly letting you get into a grappling match. Colors and sizes vary, so make sure you try these on before you buy. They are customarily made from leather and feature an open palm area and thumb to facilitate the change in hands-on approaches.
Beginner’s MMA Gear Must Have: Head Gear
Mixed martial arts head gear is an absolute must for any newbie to the sport. Remember that this is not about looking cool and having your hair fly in the breeze! Instead, the head gear protects you from hits and kicks to the head that – if you get an untrained but strong opponent – can easily lead to concussions or worse. Keep in mind that you are not always protecting yourself from your newbie status; sometimes you must protect yourself from your sparring partner’s inability to pull a punch.
Protecting Your Hands with Wraps
Mixed martial arts gear familiar to anyone are the hand wraps. Sparring is hard on the knuckles and also on the smaller bones within the fingers, and wrist sprains are known to happen if there is no adequate support. You might rely on the tape that is commonly seen in gyms, or you might decide on buying neoprene quick wraps. These are great for athletes, who do not want to be bothered with painstakingly wrapping their hands and wrists each time prior to sparring.
Must Have MMA Gear: a Mouth Guard
Rarely found in lists devoted to a beginner’s MMA gear, a mouth guard should actually top it. While you might not consider grappling to offer much need for a mouth guard – unless that stray elbow painfully connects with your mouth – any sparring that involves striking requires mouth protection. Discuss this with your orthodontist, especially if you wear braces or will shortly get fitted for some. There are mouth guards on the market that accommodate them.
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